Vegetables Prevent Or Inhibit Cell Growth In Cancers

According to David Servan-Schreiber, M.D., Ph.D. author of Anticancer: A New Way of Life (Viking, 2008), the following prevent or inhibit cell growth in certain cancer.

 
Brain
Cancer
Colon Cancer
Lung
Cancer
Prostate Cancer
Asparagus
X
X
X
 
Beets
X
X
X
X
Broccoli
X
X
 
X
Brussel Sprouts
X
X
X
X
Cabbage
X
X
X
X
Cauliflower
X
X
 
X
Celery
X
 
 
 
Eggplant
 
X
 
 
Fiddlehead Fern
 
X
 
X
Garlic
X
X
X
X
Green Beans
X
 
 
 
Jalapeno Peppers
 
 
 
X
Kale
X
X
X
X
Leeks
X
X
X
X
Onions
X
X
 
X
Savoy Cabbage
X
X
X
 
Scallions
X
X
X
X
Spinach
X
X
X
 
Turnips
 
X
 
 

Many of the foods above have been shown to repress cancerous cell growth by more than 80%. Note that garlic, onions, and leeks rank highest among the most effective foods for all the cancers listed.